Tai Chi
Join Us For Tai Chi at Gibbons Community Center!
This class is designed to help you relieve stress, increase flexibility, improve balance, strengthen and tone muscles, and quiet the mind. Through gentle movements and meditative breathing, the natural healing rhythms of the body are reestablished. With regular attendance you will gain a valuable, life-changing experience. Move slowly with us and discover a deeper enjoyment of life. All levels welcome.
⏱️Dates and Time: Tuesday 5:30pm-6:45pm
📍Location: Gibbons Community Center 4701 Gibbons Drive Carmichael, CA 95608
💰Fee: -$60 for Nov & Dec
👩🏫Instructor: Amy Erez
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