Zumba Gold Seated
Join Us For Zumba Gold Seated at Gibbons Community Center!
Zumba Gold Seated is a modified Zumba class designed for individuals with mobility or balance issues, or those who prefer to exercise in a seated position. It features low to medium intensity, easy-to-follow choreography adapted for chair exercises, it promotes posture, core strength and focuses on a fun way to exercise and stay active!
⏱️Dates and Time:
Tuesday 2 - 2:30 pm
📍Location: Gibbons Community Center 4701 Gibbons Drive Carmichael, CA 95608
💰Fee: $25 per month
$7 drop-in
👩🏫Instructor: Rhea